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Soulful Sister Collective

© 2025 Soulful Sister Collective

It’s that time of the month again 📣

We’re excited to announce our next Pop Up: Grounded Goodness, a morning of intentional movement and connection with @everydayisthersday

Grounded Goodness is more than a just a yoga class, it’s an opportunity to soften, breathe and come home to yourself.

After our practice, we’ll stay grounded through creativity by making fresh flower bouquets 💐 A simple, beautiful way to remain present and express joy. There will also be time to connect with other sista’s in the community, share conversation & enjoy light refreshments.

Expect:
-An accessible yoga for all levels
-A focus on slowing down and moving with intention
- Flower bouquet making
- Meaningful community connection
- Light, nourishing refreshments

Whether you’re seeking rest, connection, or a moment of beauty, this gathering is for you.

RSVP via the link in our bio.
We hope to see you there 🫶🏾

It’s that time of the month again 📣

We’re excited to announce our next Pop Up: Grounded Goodness, a morning of intentional movement and connection with @everydayisthersday

Grounded Goodness is more than a just a yoga class, it’s an opportunity to soften, breathe and come home to yourself.

After our practice, we’ll stay grounded through creativity by making fresh flower bouquets 💐 A simple, beautiful way to remain present and express joy. There will also be time to connect with other sista’s in the community, share conversation & enjoy light refreshments.

Expect:
-An accessible yoga for all levels
-A focus on slowing down and moving with intention
- Flower bouquet making
- Meaningful community connection
- Light, nourishing refreshments

Whether you’re seeking rest, connection, or a moment of beauty, this gathering is for you.

RSVP via the link in our bio.
We hope to see you there 🫶🏾

Reformer Refresh 🤩

We had a lovely time flowing with you this past weekend. Thank you to everyone who joined us ❤️

Shoutout to @brilates.body 🤎 for leading us through 2️⃣ well balanced classes, that left us feeling energized and aligned. Thank you @kink_pilates for hosting us!

We can’t wait to do it all again soon! See you next time 🫶🏾

Reformer Refresh 🤩

We had a lovely time flowing with you this past weekend. Thank you to everyone who joined us ❤️

Shoutout to @brilates.body 🤎 for leading us through 2️⃣ well balanced classes, that left us feeling energized and aligned. Thank you @kink_pilates for hosting us!

We can’t wait to do it all again soon! See you next time 🫶🏾

AfroFit Fusion 3.14.26 🫶🏾

AfroFit Fusion 3.14.26 🫶🏾

[SOLD OUT🔥]📣 We’re springing into this next season with a double dose of Reformer Pilates with @brilates.body

✨Join us Sun March 29th for 2️⃣ opportunities to flow on the Reformer. New to Reformer Pilates? Not a problem. Classes are designed for all levels. RSVP via the link in our bio 🎟️

See you there ❤️

[SOLD OUT🔥]📣 We’re springing into this next season with a double dose of Reformer Pilates with @brilates.body

✨Join us Sun March 29th for 2️⃣ opportunities to flow on the Reformer. New to Reformer Pilates? Not a problem. Classes are designed for all levels. RSVP via the link in our bio 🎟️

See you there ❤️

The Soulful Sister Collective takes on Afrobeats ❤️‍🔥

Big shoutout to Gifty, Founder of @afrofit.fusion for leading us through an energizing workout! We had so much fun moving our bodies and dancing the morning away 💃🏾

Thank you to everyone who moved with us! We can’t wait to do it all again soon.

Sun March 29th, we’re back on the Reformer for Pilates. Tickets go live 3.16 at 12p. RSVP via the in Bio 🔗

The Soulful Sister Collective takes on Afrobeats ❤️‍🔥

Big shoutout to Gifty, Founder of @afrofit.fusion for leading us through an energizing workout! We had so much fun moving our bodies and dancing the morning away 💃🏾

Thank you to everyone who moved with us! We can’t wait to do it all again soon.

Sun March 29th, we’re back on the Reformer for Pilates. Tickets go live 3.16 at 12p. RSVP via the in Bio 🔗

Rooted in Love: 2.20.26 ❤️

We had a fabulous time at Kink Pilates in February! Thank you to everyone who joined us on the Reformer 🫶🏾

✨Huge shoutout to @brilates.body for guiding us through two joyful classes, rooted in love and connection. We loved the gentle challenge of the machine 💪🏾

✨Thank you to @inesorganics for keeping us hydrated with the delicious Wet Rose Tea Lemonade 😋🍋

We couldn’t have asked for a more beautiful studio to practice in. A BIG THANK YOU to @kink_pilates for holding space for us 💖

We’re jumping back on the Reformers March 29th at Kink Pilates Boston. Stay tuned for sign up details 💌 We can’t wait to see you there✨

#Boston #Fitness #Pilates

Rooted in Love: 2.20.26 ❤️

We had a fabulous time at Kink Pilates in February! Thank you to everyone who joined us on the Reformer 🫶🏾

✨Huge shoutout to @brilates.body for guiding us through two joyful classes, rooted in love and connection. We loved the gentle challenge of the machine 💪🏾

✨Thank you to @inesorganics for keeping us hydrated with the delicious Wet Rose Tea Lemonade 😋🍋

We couldn’t have asked for a more beautiful studio to practice in. A BIG THANK YOU to @kink_pilates for holding space for us 💖

We’re jumping back on the Reformers March 29th at Kink Pilates Boston. Stay tuned for sign up details 💌 We can’t wait to see you there✨

#Boston #Fitness #Pilates

[SOLD OUT] We’re turning things up in March! Join us Saturday March 14th for a special @afrofit.fusion class led by @gifty.kessie ❤️‍🔥

This high energy class combines rhythmic choreography with strength and cardio intervals. Grab your sneakers, your bestie and get ready to vibe. All levels welcome!

RSVP via the link in our Bio 🎟️ 🔥

[SOLD OUT] We’re turning things up in March! Join us Saturday March 14th for a special @afrofit.fusion class led by @gifty.kessie ❤️‍🔥

This high energy class combines rhythmic choreography with strength and cardio intervals. Grab your sneakers, your bestie and get ready to vibe. All levels welcome!

RSVP via the link in our Bio 🎟️ 🔥

Today was perfect😊 Thank you to everyone who moved with us this afternoon. It was so lovely to hang out, meet new faces and reconnect with familiar ones. Till next time ❤️

#BlackWomen #Boston

Today was perfect😊 Thank you to everyone who moved with us this afternoon. It was so lovely to hang out, meet new faces and reconnect with familiar ones. Till next time ❤️

#BlackWomen #Boston

This Black History Month, we’re honoring one of our very own Boston natives, Kathleen Standford Grant.

🖤 Kathy was the first Black Woman to teach Pilates and a pioneer in the movement community. Kathy was a first-generation Pilates Instructor, studying directly under Joseph Pilates. In addition to being an incredible teacher, Kathy was an esteemed Dancer, Choreographer & arts administrator. She studied ballet at the Boston Conservatory of Music before moving to New York to become a professional dancer.

🤎 Kathy’s talents took her all over world, until a knee injury eventually slowed her down. Kathy was referred to Joseph Pilates for rehab, where she learned firsthand the art of Contrology–the original name for Pilates.

🖤 Kathy played a huge role in helping to popularize this modality. Her testimony was the driving force behind why we are able to use the term “Pilates” today. Kathy went on to teach dancers at the NYU, Tisch School of Fine Arts; where she taught a yearlong Pilates course, up until she passed in 2010 at 88yrs old. Kathy’s passion for Pilates lives on through countless educators.

We hope this serves as a reminder that Black Women were always meant to be in Pilates ❤️

#BlackHistoryMonth #Pilates

This Black History Month, we’re honoring one of our very own Boston natives, Kathleen Standford Grant.

🖤 Kathy was the first Black Woman to teach Pilates and a pioneer in the movement community. Kathy was a first-generation Pilates Instructor, studying directly under Joseph Pilates. In addition to being an incredible teacher, Kathy was an esteemed Dancer, Choreographer & arts administrator. She studied ballet at the Boston Conservatory of Music before moving to New York to become a professional dancer.

🤎 Kathy’s talents took her all over world, until a knee injury eventually slowed her down. Kathy was referred to Joseph Pilates for rehab, where she learned firsthand the art of Contrology–the original name for Pilates.

🖤 Kathy played a huge role in helping to popularize this modality. Her testimony was the driving force behind why we are able to use the term “Pilates” today. Kathy went on to teach dancers at the NYU, Tisch School of Fine Arts; where she taught a yearlong Pilates course, up until she passed in 2010 at 88yrs old. Kathy’s passion for Pilates lives on through countless educators.

We hope this serves as a reminder that Black Women were always meant to be in Pilates ❤️

#BlackHistoryMonth #Pilates

Something cozy just dropped!

The Soulful Sister Collective is happy to share our limited edition, embroidered crewneck. Available for sale via our website. These cuties are expected to land in your hands by the end of the month. Choose in person pickup or ship via the link in our bio. Snag yours while supplies last 🤎

Something cozy just dropped!

The Soulful Sister Collective is happy to share our limited edition, embroidered crewneck. Available for sale via our website. These cuties are expected to land in your hands by the end of the month. Choose in person pickup or ship via the link in our bio. Snag yours while supplies last 🤎

[SOLD OUT] Did someone say more Pilates?? We’re popping up again in February for round 2.

✨Join @brit_alexandrite for a 45min Pilates Sculpt Class that will leave you feeling strong and powerful. Hang with us after in the Restore Spa, featuring a whirlpool, cold plunge, sauna & stream room(swim wear required)🌊

✨What is Pilates Sculpt? Pilates Sculpts is a low impact, beat driven fusion of Pilates. Pilates Sculpt utilizes core elements of Pilates like breath, precision and control with added resistance training, like weights, balls & resistance bands.

✨Meet us at Republic Fitness! A newly built, premium fitness space, with state-of-the-art equipment and spa. This ticket gives you an all access pass to Republic Fitness following the event.

RSVP via the link in Bio 🎟️

[SOLD OUT] Did someone say more Pilates?? We’re popping up again in February for round 2.

✨Join @brit_alexandrite for a 45min Pilates Sculpt Class that will leave you feeling strong and powerful. Hang with us after in the Restore Spa, featuring a whirlpool, cold plunge, sauna & stream room(swim wear required)🌊

✨What is Pilates Sculpt? Pilates Sculpts is a low impact, beat driven fusion of Pilates. Pilates Sculpt utilizes core elements of Pilates like breath, precision and control with added resistance training, like weights, balls & resistance bands.

✨Meet us at Republic Fitness! A newly built, premium fitness space, with state-of-the-art equipment and spa. This ticket gives you an all access pass to Republic Fitness following the event.

RSVP via the link in Bio 🎟️

[SOLD OUT] Did someone say Reformer Pilates?? We did 🙌🏾

This February, we’re excited to offer our first ever Reformer Pilates Event: Rooted In Love ❤️

Join @brilates.body on February 20th for an all levels Reformer Pilates class, followed by light refreshments from @inesorganics ✨

New to Pilates? Not a problem. Reformer Pilates is suitable for all fitness levels. Grab your sticky socks, your bestie and get ready for a fun ladies night out ❤️

RSVP via the link our bio ➡️ soulfulsistercollective.com

*Please note that this event has 2 time slots. Limited spots available*

[SOLD OUT] Did someone say Reformer Pilates?? We did 🙌🏾

This February, we’re excited to offer our first ever Reformer Pilates Event: Rooted In Love ❤️

Join @brilates.body on February 20th for an all levels Reformer Pilates class, followed by light refreshments from @inesorganics ✨

New to Pilates? Not a problem. Reformer Pilates is suitable for all fitness levels. Grab your sticky socks, your bestie and get ready for a fun ladies night out ❤️

RSVP via the link our bio ➡️ soulfulsistercollective.com

*Please note that this event has 2 time slots. Limited spots available*

Throwback to our December Pop Up at Life Time last month 🤩 We had a blast in Bernie’s high energy Pilates class!

This month, we’re changing the pace & slowing things down 🐌

🗓️Join @ayannanfreedom Sat Jan 24th for healing through movement. Think gentle moments, breath work, restorative yoga and sound healing 🧘🏿‍♀️Ayanna will lead you through a somatic healing experience geared towards connecting with the subtle body and the internal self, in order to release what is no longer needed.

🎟️Tickets are live via our website (link in bio-limited spots available). We can’t wait to see you there😊

Throwback to our December Pop Up at Life Time last month 🤩 We had a blast in Bernie’s high energy Pilates class!

This month, we’re changing the pace & slowing things down 🐌

🗓️Join @ayannanfreedom Sat Jan 24th for healing through movement. Think gentle moments, breath work, restorative yoga and sound healing 🧘🏿‍♀️Ayanna will lead you through a somatic healing experience geared towards connecting with the subtle body and the internal self, in order to release what is no longer needed.

🎟️Tickets are live via our website (link in bio-limited spots available). We can’t wait to see you there😊

The Soulful Sister Collective is thrilled to partner with the incredible @ayannanfreedom for a very special, Healing Through Movement event Jan 24th 🎉

🧘🏽‍♂️ Ayanna will lead you through a somatic healing experience geared towards connecting with the subtle body and the internal self. The class will be integrated with gentle movements, breath work, restorative yoga, yoga Nidra and sound healing

🌀 This experience is particularly geared towards teaching the body how to become free, release trauma & racial trauma that is hidden in the body.

🗓️Join us Sat Jan 24th at 1:30p
📍 We’ll meet at Soma Yoga in the North End

Tickets available via the link in bio🎟️ We can’t wait to see you there 🫶🏾

The Soulful Sister Collective is thrilled to partner with the incredible @ayannanfreedom for a very special, Healing Through Movement event Jan 24th 🎉

🧘🏽‍♂️ Ayanna will lead you through a somatic healing experience geared towards connecting with the subtle body and the internal self. The class will be integrated with gentle movements, breath work, restorative yoga, yoga Nidra and sound healing

🌀 This experience is particularly geared towards teaching the body how to become free, release trauma & racial trauma that is hidden in the body.

🗓️Join us Sat Jan 24th at 1:30p
📍 We’ll meet at Soma Yoga in the North End

Tickets available via the link in bio🎟️ We can’t wait to see you there 🫶🏾

We had so much fun moving with you this past weekend. Thank you for showing up!❤️

Huge thanks to @bernielevv for leading us through a powerful & spicy Pilates class 🔥 Shoutout to Life Time Station Landing for providing such a beautiful studio space🤩@lt.medford.classes

We can’t wait to do it all again next month! Stay in the loop with our events by adding yourself to the email list via our website. All info available in Bio. See you soon🫶🏾

#BlackWomen #Boston

We had so much fun moving with you this past weekend. Thank you for showing up!❤️

Huge thanks to @bernielevv for leading us through a powerful & spicy Pilates class 🔥 Shoutout to Life Time Station Landing for providing such a beautiful studio space🤩@lt.medford.classes

We can’t wait to do it all again next month! Stay in the loop with our events by adding yourself to the email list via our website. All info available in Bio. See you soon🫶🏾

#BlackWomen #Boston

📣 We’re super excited to take you on a journey to Life Time Dec 13th!

➡️ It’s time time to introduce you to your Pilates & Purpose Instructor @bernielevv

✨ Bernie Levv Maloney, CPI, specializes in reformer and mat Pilates. Known for her clear, intentional cueing and mindful guidance, Bernie’s sessions blend the precision of classical Pilates with a modern, contemporary flair. Her teaching style emphasizes alignment, strength, and flow creating an experience that is both challenging and restorative. Each class reflects her passion for helping clients move with greater awareness and ease.

Join Bernie, Sat Dec 13th for an all levels mat Pilates class at Time Station Landing. This experience includes an all access pass to Life Time as well & a special holiday treat 🛍️

Spots are filling up fast🔥 Snag yours via the link in our Bio 🎟️

📣 We’re super excited to take you on a journey to Life Time Dec 13th!

➡️ It’s time time to introduce you to your Pilates & Purpose Instructor @bernielevv

✨ Bernie Levv Maloney, CPI, specializes in reformer and mat Pilates. Known for her clear, intentional cueing and mindful guidance, Bernie’s sessions blend the precision of classical Pilates with a modern, contemporary flair. Her teaching style emphasizes alignment, strength, and flow creating an experience that is both challenging and restorative. Each class reflects her passion for helping clients move with greater awareness and ease.

Join Bernie, Sat Dec 13th for an all levels mat Pilates class at Time Station Landing. This experience includes an all access pass to Life Time as well & a special holiday treat 🛍️

Spots are filling up fast🔥 Snag yours via the link in our Bio 🎟️

Join a welcoming and supportive wellness community for Black Women❤️

We offer monthly events in Boston and we’d love to see you at our next Pop Up.

Join us Sat Nov 15th for Dance & Devotion: A healing dance experience led by @goddess.merline designed to celebrate feminine power & self expression ❤️‍🔥

All levels welcome. Tickets available in Bio 🎟️

Join a welcoming and supportive wellness community for Black Women❤️

We offer monthly events in Boston and we’d love to see you at our next Pop Up.

Join us Sat Nov 15th for Dance & Devotion: A healing dance experience led by @goddess.merline designed to celebrate feminine power & self expression ❤️‍🔥

All levels welcome. Tickets available in Bio 🎟️

Community reminds us that we don’t have to carry everything alone. When we come together, we create space to be seen. We breathe easier and move lighter because, connection is medicine.

🗓️ Our November Pop Up is right around the corner and we’re looking forward to being in community again with you soon.

➡️Join us Sat Nov 15th for Dance & Devotion: A Workshop to Release & Reconnect. @goddess.merline will guide us through guided journaling and a healing dance experience, designed to help us reconnect with our bodies and our truth.

Come share space with like-minded women to reflect and be inspired in community. Healing happens when we come together ❤️

Community reminds us that we don’t have to carry everything alone. When we come together, we create space to be seen. We breathe easier and move lighter because, connection is medicine.

🗓️ Our November Pop Up is right around the corner and we’re looking forward to being in community again with you soon.

➡️Join us Sat Nov 15th for Dance & Devotion: A Workshop to Release & Reconnect. @goddess.merline will guide us through guided journaling and a healing dance experience, designed to help us reconnect with our bodies and our truth.

Come share space with like-minded women to reflect and be inspired in community. Healing happens when we come together ❤️

Let’s get to know your Dance & Devotion instructor! @goddess.merline

❤️‍🔥 Goddess Merline is a spiritually-embodied dancer of Haitian descent, dedicated to authentic and bold expression. She’s devoted her life to a journey of self-acceptance, where she can exist in her truest form, allowing her voice, body, and expression to exude love and art on all dimensions: in totality.

❤️‍🔥She is a spiritually rooted and sensual mover with a focus in the heels, contemporary, and hip hop dance genres. And, a pillar of her purpose is to be a reflection and guide to support others on their own journeys back to themselves.

🗓️Join Merline Sat Nov 15th, for Dance & Devotion, a healing dance experience that will leave you feeling empowered & seen.

✨Through raw conversation, guided journaling, and sensual heels optional movement, we’ll release fear, embody confidence and return home to ourselves-celebrating feminine power & self expression.

🎟️ Tickets available via Eventbrite — link in bio! We hope to see you there 🫶🏾

Let’s get to know your Dance & Devotion instructor! @goddess.merline

❤️‍🔥 Goddess Merline is a spiritually-embodied dancer of Haitian descent, dedicated to authentic and bold expression. She’s devoted her life to a journey of self-acceptance, where she can exist in her truest form, allowing her voice, body, and expression to exude love and art on all dimensions: in totality.

❤️‍🔥She is a spiritually rooted and sensual mover with a focus in the heels, contemporary, and hip hop dance genres. And, a pillar of her purpose is to be a reflection and guide to support others on their own journeys back to themselves.

🗓️Join Merline Sat Nov 15th, for Dance & Devotion, a healing dance experience that will leave you feeling empowered & seen.

✨Through raw conversation, guided journaling, and sensual heels optional movement, we’ll release fear, embody confidence and return home to ourselves-celebrating feminine power & self expression.

🎟️ Tickets available via Eventbrite — link in bio! We hope to see you there 🫶🏾

Mark your calendars-our next event is here! 📣 We’re VERY excited to announce your November Pop Up: Dance & Devotion, led by @goddess.merline

✨Join Goddess Merline for a healing dance experience for Women ready to reconnect with their bodies, their truth, and their worth.

✨Through raw conversation, guided journaling, and sensual, heels-optional movement, we’ll release fear, embody confidence, and return home to ourselves — celebrating feminine power and self-expression ❤️‍🔥

✨ This magical event takes place Sat Nov 15th at Boston Dance Studios. Grab your friends, your heels(optional) & get ready to connect & move.

Tickets available in Bio 🎟️

Mark your calendars-our next event is here! 📣 We’re VERY excited to announce your November Pop Up: Dance & Devotion, led by @goddess.merline

✨Join Goddess Merline for a healing dance experience for Women ready to reconnect with their bodies, their truth, and their worth.

✨Through raw conversation, guided journaling, and sensual, heels-optional movement, we’ll release fear, embody confidence, and return home to ourselves — celebrating feminine power and self-expression ❤️‍🔥

✨ This magical event takes place Sat Nov 15th at Boston Dance Studios. Grab your friends, your heels(optional) & get ready to connect & move.

Tickets available in Bio 🎟️

Thank you to everyone who showed up for Pilates & Empower this past weekend. We had a wonderful time moving & connecting with all of you!

Huge shoutout to @iamchekara for leading us through a fun and energizing Pilates class.

Big thank you to @_novacoaching for creating space for honest conversation and self exploration ❤️

We can’t wait to do it all again soon 🫶🏾

📸 @capturedbyjari

Thank you to everyone who showed up for Pilates & Empower this past weekend. We had a wonderful time moving & connecting with all of you!

Huge shoutout to @iamchekara for leading us through a fun and energizing Pilates class.

Big thank you to @_novacoaching for creating space for honest conversation and self exploration ❤️

We can’t wait to do it all again soon 🫶🏾

📸 @capturedbyjari

Happy first birthday to the Soulful Sister Collective🎉 What an incredible year it’s been! Thank you so much to our wonderful community members, instructors, partners & studio spaces that have made all of this possible.

Over the past year, we’ve:
✨Partnered with 12 inspiring instructors
✨Run 14 unique events &
✨Welcomed over 300 beautiful black women into our community 🫶🏾

The Soulful Sister Collective was created to be a safe, welcoming space for Black Women to move, connect and thrive. A community dedicated to uplifting & empowering Black Women. A resource & reminder that there is Black representation in wellness & we belong.

It’s been such a rewarding journey curating these monthly experiences for you all. I thank each and every one of you for being a part it.

As we step into year two, I’m filled with gratitude & excitement for what’s to come.

Here’s to another year of sisterhood, growth & soulful connection ❤️

#BlackWomen #Boston #BostonFitness

Happy first birthday to the Soulful Sister Collective🎉 What an incredible year it’s been! Thank you so much to our wonderful community members, instructors, partners & studio spaces that have made all of this possible.

Over the past year, we’ve:
✨Partnered with 12 inspiring instructors
✨Run 14 unique events &
✨Welcomed over 300 beautiful black women into our community 🫶🏾

The Soulful Sister Collective was created to be a safe, welcoming space for Black Women to move, connect and thrive. A community dedicated to uplifting & empowering Black Women. A resource & reminder that there is Black representation in wellness & we belong.

It’s been such a rewarding journey curating these monthly experiences for you all. I thank each and every one of you for being a part it.

As we step into year two, I’m filled with gratitude & excitement for what’s to come.

Here’s to another year of sisterhood, growth & soulful connection ❤️

#BlackWomen #Boston #BostonFitness

[SOLD OUT] 📣Boston-Save the Date 📆 This is an event you don’t want to miss 👀

The Soulful Sister Collective is back in the city Oct 4th for Pilates & Empower: A Movement & Mindset event!

✨ @iamchekara kicks off the afternoon with an-levels Pilates class that blends foundational principles of Pilates with functional movement-conditioning the whole body.

🧠 Then @_novacoaching will lead a reflective & empowering workshop, designed to help you explore how you define yourself & who you truly want to be.

Expect an afternoon of movement, real conversation & light refreshments. Leave feeling stronger, more aligned and deeply connected.

🎟️ Space is limited-RSVP via the link in our Bio

We can’t wait to see you there!

#Boston #Fitness #Pilates #BlackinBoston

[SOLD OUT] 📣Boston-Save the Date 📆 This is an event you don’t want to miss 👀

The Soulful Sister Collective is back in the city Oct 4th for Pilates & Empower: A Movement & Mindset event!

✨ @iamchekara kicks off the afternoon with an-levels Pilates class that blends foundational principles of Pilates with functional movement-conditioning the whole body.

🧠 Then @_novacoaching will lead a reflective & empowering workshop, designed to help you explore how you define yourself & who you truly want to be.

Expect an afternoon of movement, real conversation & light refreshments. Leave feeling stronger, more aligned and deeply connected.

🎟️ Space is limited-RSVP via the link in our Bio

We can’t wait to see you there!

#Boston #Fitness #Pilates #BlackinBoston

Let’s get to know your Restorative Flow & Sound Instructor! @omshamatha

✨Char Willingham is a seasoned Yoga Teacher, Sound Therapist, and Ritual Guide whose work weaves together movement, meditation, and ceremony for regulation and embodied reconnection. With over 20 years of yoga practice and a movement foundation in dance, biomechanics, and corrective exercise, her teaching blends alignment-based Vinyasa, breath-centered traditions, and trauma-informed approaches. She also holds advanced certifications in yoga, functional movement, meditation, and evidence-based mindfulness.

✨As a certified Reiki Master, Sacred Ritualist, and therapeutic Sound Healing Practitioner and trainer, Char has facilitated over 3,500 hours of vibrational healing and education. Her signature Acoustic Sound Alchemy offerings and cacao-infused ceremonies integrate sacred sound, somatic presence, and ritual to guide others into deep rest, inner coherence, and sensory awakening. Grounded in both science and spirit, Char’s work is a devotional return to rhythm, regulation, and the wisdom of the body.

🗓️Join Char in Worcester Sat 9/27 for a stress reliving, restorative yoga & sound healing experience that will leave you feeling renewed & deeply grounded.

Tickets available in Bio 🎟️

#boston #fitness #blaclwomen

Let’s get to know your Restorative Flow & Sound Instructor! @omshamatha

✨Char Willingham is a seasoned Yoga Teacher, Sound Therapist, and Ritual Guide whose work weaves together movement, meditation, and ceremony for regulation and embodied reconnection. With over 20 years of yoga practice and a movement foundation in dance, biomechanics, and corrective exercise, her teaching blends alignment-based Vinyasa, breath-centered traditions, and trauma-informed approaches. She also holds advanced certifications in yoga, functional movement, meditation, and evidence-based mindfulness.

✨As a certified Reiki Master, Sacred Ritualist, and therapeutic Sound Healing Practitioner and trainer, Char has facilitated over 3,500 hours of vibrational healing and education. Her signature Acoustic Sound Alchemy offerings and cacao-infused ceremonies integrate sacred sound, somatic presence, and ritual to guide others into deep rest, inner coherence, and sensory awakening. Grounded in both science and spirit, Char’s work is a devotional return to rhythm, regulation, and the wisdom of the body.

🗓️Join Char in Worcester Sat 9/27 for a stress reliving, restorative yoga & sound healing experience that will leave you feeling renewed & deeply grounded.

Tickets available in Bio 🎟️

#boston #fitness #blaclwomen

That’s a wrap on our September Boston Pop Up! We had so much in Sculpt & Flow this morning.

Lyndsay took us through a high energy, beat driven Yoga Sculpt class, that left us feeling uplifted & energized 💥

We ended the morning with tasty beverages from @reboundjuiceco a locally & ethically sourced fresh juice ➡️ Black & Women Owned. ✨Thank you to @bostondancestudios for hosting us! ➡️Black & Women owned ✨

Boston crew, we can’t wait to move with you all again in October! Central MA, we’ll see you September 27th for Yoga & Sound Healing

See you soon!

💛🧡🤎

That’s a wrap on our September Boston Pop Up! We had so much in Sculpt & Flow this morning.

Lyndsay took us through a high energy, beat driven Yoga Sculpt class, that left us feeling uplifted & energized 💥

We ended the morning with tasty beverages from @reboundjuiceco a locally & ethically sourced fresh juice ➡️ Black & Women Owned. ✨Thank you to @bostondancestudios for hosting us! ➡️Black & Women owned ✨

Boston crew, we can’t wait to move with you all again in October! Central MA, we’ll see you September 27th for Yoga & Sound Healing

See you soon!

💛🧡🤎

Come hang with the Soulful Sister Collective🫶🏾

We’re a community & sisterhood dedicated to the inclusion, appreciation and empowerment of Black Women through curated wellness events.

Our next events are Sat 9/13 & 9/27, both featuring yoga. We hope to see you there ❤️

#BlackWomen #Pilates #Boston

Come hang with the Soulful Sister Collective🫶🏾

We’re a community & sisterhood dedicated to the inclusion, appreciation and empowerment of Black Women through curated wellness events.

Our next events are Sat 9/13 & 9/27, both featuring yoga. We hope to see you there ❤️

#BlackWomen #Pilates #Boston

We’re happy to offer two special Yoga Pop-Ups for the month of September ✨

▫️Sat 9/13: Move with @lyndsayallyn for a high energy class that combines traditional asana with beat-driven sculpt, designed to challenge your body & elevate your energy.

▫️Sat 9/27: Join @omshamatha for a stress relieving, restorative Flow & Sound experience that will leave you feeling renewed & deeply grounded.

Sign up links available in the link in our Bio🎟️ Grab your spot soon as space is limited 🫶🏾

We’re happy to offer two special Yoga Pop-Ups for the month of September ✨

▫️Sat 9/13: Move with @lyndsayallyn for a high energy class that combines traditional asana with beat-driven sculpt, designed to challenge your body & elevate your energy.

▫️Sat 9/27: Join @omshamatha for a stress relieving, restorative Flow & Sound experience that will leave you feeling renewed & deeply grounded.

Sign up links available in the link in our Bio🎟️ Grab your spot soon as space is limited 🫶🏾

Have you heard?? The Soulful Sister Collective is back with a bang💥 in September & we’re thrilled to introduce you to a special Sculpt & Flow event led by Lyndsay Allyn Cox❤️

💥This high-energy class combines traditional asana with beat-driven sculpt, featuring high-rep, bodyweight strength and cardio designed to challenge your body, elevate your energy, and leave you ready for more.

🗓️Join @lyndsayallyn Saturday September 13th at 11a.

🎟️Tickets available in Bio. Grab your friends and get ready to move!

Have you heard?? The Soulful Sister Collective is back with a bang💥 in September & we’re thrilled to introduce you to a special Sculpt & Flow event led by Lyndsay Allyn Cox❤️

💥This high-energy class combines traditional asana with beat-driven sculpt, featuring high-rep, bodyweight strength and cardio designed to challenge your body, elevate your energy, and leave you ready for more.

🗓️Join @lyndsayallyn Saturday September 13th at 11a.

🎟️Tickets available in Bio. Grab your friends and get ready to move!

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Follow us on Instagram

@soulfulsistercollective

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