Balanced Through Breath

Welcome to the Soulful Sister Collective! We're a community and sisterhood, dedicated to the inclusion, appreciation and empowerment of Black Women. Join us on October 17th for a special 60-minute yoga and breathwork experience, where we lean into themes of completion, new beginnings, and possibility. Through intentional, breath-led movement and guided somatic breathwork, you’ll be invited to slow down, reconnect with your body, release what you’re ready to leave behind, and create space for what you’re choosing to step into next. Hang with us post class to connect with the collective 🩷

This is an opportunity to move, feel, breathe, and meet yourself exactly where you are  while being witnessed and supported in community. Come as you are, take what you need, and give yourself permission to step more fully into your power, your truth, and yourself.

Meet Your Instructor: Bree

Bree is a yoga teacher, somatic breathwork practitioner, dancer, and embodiment facilitator who creates spaces for people to reconnect with themselves through breath, movement, and awareness. Her work is rooted in accessibility, representation, community, and the belief that we all deserve spaces where we can soften, express ourselves fully, and show up just as we are. Through her offerings, Bree invites people to move beyond simply “doing” the practice and into feeling, exploring, and trusting what is already present within them.

FAQ'S:

Can I take this class if I am new to yoga?

Yes! All of our events are designed with beginners in mind.

Can I take this class if I am pregnant?

While this is a low impact practice, we recommend talking with your doctor or OBGYN first, especially if you are starting something new. Your activity levels prior to and during pregnancy play a role in determining what is appropriate for you. Your doctor will be able to provide the best recommendation.

What should I wear?

Wear something that you feel comfortable moving in! Layers are recommended.

What is parking like?

Street parking is limited in the area. We recommend Spot Hero for best available options. The closest train stop is Haymarket.

What happens if I purchase a ticket & am unable to make it?

We understand that life happens. If you are unable to attend after purchasing a ticket, please email us at soulfulsistercollective@gmail.com While refunds are unavailable, your ticket can be exchanged for a future event.